Kerri Jarrett Published on: 16/08/2026What can your hair and scalp tell us when we take a closer look? Learn how I use trichoscopy to assess the scalp, hair fibre, density, diameter and patterns of hair loss—and why measuring and tracking these changes can help us better understand what
Is your hair thinning or breaking? Learn how hair density, strand diameter and hair loss affect fullness, and when to seek a professional assessment.
Learn common causes of hair loss in women, how the hair growth cycle works, treatment options and why identifying the cause matters.
What can your hair and scalp tell us when we take a closer look? Learn how I use trichoscopy to assess the scalp, hair fibre, density, diameter and patterns of hair loss—and why measuring and tracking these changes can help us better understand what
Cravings aren’t random. They can be clues from your body and emotions. Learn how to decode food and colour cravings, explore nutrient needs vs habit and stress, and use cravings as a self-awareness tool to rebalance and choose better.
Stopping hair loss starts with the root cause. This post covers proven options (minoxidil, finasteride, transplants, SMP) and the real foundation: medical testing, nutrition, stress, hormones, and scalp health. Plus: trichologist vs dermatologist.
Want healthier, fuller hair without guessing? A trichologist is a hair + scalp specialist who finds the root cause of shedding or thinning, builds a personalized plan, recommends scalp care, nutrition support, and tracks progress so you’re not winging it.
Explore how stress affects your mind, body, hair growth cycle, and scalp health, plus practical ways to recognize patterns and support well-being.
Trichology is the study of hair and scalp conditions, and it plays a crucial role in maintaining hair health. With the advent of technology, virtual trichology assessments have become a popular trend in the industry, offering a convenient and accessi
Hair growth is natural, but it can slow due to factors such as genetics, nutrition, stress, and hormonal imbalances. In this blog post, we will discuss various ways to stimulate hair growth.
Hair loss is a common issue that affects millions of people worldwide. It can be caused by various factors, including genetics, hormonal imbalances, and stress. Stress-induced hair loss is particularly prevalent, and if left unaddressed, it can l...
Mindful isn’t “mind full.” This post breaks down the difference, why silence is a power tool, and how mindfulness (not perfection) can reduce stress, improve focus, and help you use your time like it actually matters.
Spring travel and warmer weather mean your hair routine needs a reset. Learn how to adjust moisture for humidity, protect hair from wind and static, and pack smart for holidays so your hair stays smooth, healthy, and low-maintenance on the go.
Hair porosity determines how well your hair absorbs and retains moisture. Understanding whether you have low, medium, or high porosity hair can help you choose the right products and treatments for healthier, more hydrated strands. Learn how to test your hair porosity and discover the best hair care routine for your unique needs.
Want longer hair? Learn how to prevent breakage, protect your ends, choose better hair-care habits, and improve length retention with expert tips.
Want healthier, longer hair? Learn what actually influences hair growth, from nutrition and scalp health to breakage, supplements, and hair care.
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