Kerri Jarrett Published on: 16/08/2026What can your hair and scalp tell us when we take a closer look? Learn how I use trichoscopy to assess the scalp, hair fibre, density, diameter and patterns of hair loss—and why measuring and tracking these changes can help us better understand what
Kerri JarrettLearn what trichotillomania (hair-pulling disorder) is, how it can affect the hair and scalp, what hair-loss patterns may look like, and why understanding the cause of irregular hair loss matters.
Kerri JarrettYour conscious mind chooses, your subconscious mind follows patterns. This post breaks down conscious vs subconscious thinking, how affirmations and focus shape your “signal,” and simple ways to retrain your mind using practice, stillness, and creative flow.
Kerri JarrettCravings aren’t random. They can be clues from your body and emotions. Learn how to decode food and colour cravings, explore nutrient needs vs habit and stress, and use cravings as a self-awareness tool to rebalance and choose better.
Kerri JarrettHair loss usually isn’t “one thing.” This post breaks down the major drivers: genetics (pattern loss), hormones (including DHT), stress and cortisol, nutrition, meds, and medical conditions like thyroid or autoimmune issues, plus what to do next.
Kerri JarrettEpigenetics helped me make sense of how stress, lifestyle, and environment can influence gene expression, even when your DNA doesn’t change. Here’s a simple, human explanation of epigenetics, why it matters, and how awareness can shift your health path.
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